On EPIC Love

EPIC Love. This topic has been playing on my mind for a little while and as per usual, I had to blog it to figure it out. It all stemmed from, -- y'all guessed it -- a  three minute TED Talk by Laura Trice on giving and receiving 'thank you's.  For a list of my favourite TED [...]

Pokemon Go: A Business Coach’s Perspective

Pokemon Go. 15 million downloads worldwide. Worth over $29 million dollars. Exercise in disguise. Tinder's successor. New friendships. Low battery power. Deaths. Marriage Proposals. Has the world gone mad? Maybe I'm behind on the times, or just plain over the hill, but this catching Pokemon business is a THING. People are out catching Pokemon, running [...]

By | 2017-08-29T18:56:35+00:00 August 24th, 2016|Categories: Inspiration, Self-Discovery|Tags: , |0 Comments

Which Type of Busy Person Are You?

There are varying levels of busyness and a type of busy person associated with each, but have you ever wondered why some people can handle what's on their plate while others' plates spin out of control? How is it possible that there are single mums working demanding downtown careers with businesses on the side, and [...]

ANTI-Busy Revolution

You're busy? I'm like hey, what's up, hell NO! July 13, 2016: The Anti-Busy Revolution I literally have no idea where I'm going with this but I'm ALL kinds of excited, and ALL kinds of up in its grill. Read more about where the ANTI-BUSY Revolution began → I do not value you" or "I did [...]

I’ve been so busy!

I can't speak for the rest of the world but in Calgary we love the phrase "I've been so busy". It’s our go-to response. Recently, I started to take notice of the feelings behind the infamous "I'm busy". The people who say it sound overwhelmed and exasperated by their busyness. In Calgary, “I'm busy” seems to be congruent [...]

5 Reasons Why Every Entrepreneur Needs a Tribe

Tribe / trahyb ∙ [noun] ∙ any aggregate of people united by ties of descent from a common ancestor, community of customs and traditions, adherence to the same leaders, etc. Tribes are not a new concept. We humans are inherently tribal beings and we as a species LOVE to share experiences. It doesn’t matter the [...]

How I became one of “those people”

When I first started following motivational speakers, life coaches and other entrepreneurs I noticed they shared one thing: these people are disgustingly in love with their lives. I mean DISGUSTINGLY in love with their lives. They reminded me of the first few months of a new relationship.. “No, I love YOU more, no YOU. I [...]

Living with Intention: Goal setting vs. Dreaming

The term “five-year plan” has been dropped into my consciousness a number of times since I hit the big 3-0. When people (mostly those who don’t know me) ask “what is your five year plan?” that I start to panic , “Oh sh*t! Was I supposed to make a five-year plan?”. […]

Energy: Burnout vs. Build Up

Where does it come from, where does it go… Where does [it] come from, Cotton Eye Joe!  I knew you were thinking it. For those of you non-90’s babies, you missed out on something special. I digress. So, while chatting with a friend over coffee, we delved into the topic of energy. We both agreed that [...]

Willpower vs. Passion

How many times have you heard that you failed because you lack willpower? The good old, ‘you just didn’t want it bad enough’? Or how about the, ‘you never applied yourself 100%’? I don’t know about you, but I hear it OFTEN. As you already know, I am a huge advocate for passion and its driving [...]

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