Uncomfortable Conversations: What’s in it for me?

This is going to be quick + dirty, and very much unlike uncomfortable conversations in real life. What is an uncomfortable conversation? An uncomfortable conversation is one that ends with consequences. However + whatever the situation is like now, is not necessarily how it will be by the end of the conversation. These chats usually occur [...]

Why Every Entrepreneur Needs a Business Coach

I am overwhelmed and oh-so-honoured by the welcome + acceptance I've received in Q4 of 2016 from various social media outlets. Back in October, the beautiful ladies of YYC Girl Gang in Calgary, Alberta asked me to be a guest blogger for their site; one that is dedicated to my local bad ass boss babes [...]

Making Your 2017 Goals Work For You

2017 Goals are on the brain over at KD and You. We are just days away from 2017 and I had the distinct pleasure of guest blogging for my fellow badass boss babe, Britt over at Bourbon and Honey. If you know me, you know I'm not a fan of highly structured or regimented plans. [...]

Living with Intention: Goal setting vs. Dreaming

The term “five-year plan” has been dropped into my consciousness a number of times since I hit the big 3-0. When people (mostly those who don’t know me) ask “what is your five year plan?” that I start to panic , “Oh sh*t! Was I supposed to make a five-year plan?”. […]

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